What is Empowered Birth?

March 17, 2018



What does it mean to have an empowered birth?


Bottom line - it’s up to you - you make it your experience and mean what resonates most with you.


In this episode we share some of our ideas on the elements that contribute to an empowered birth, and how you can empower your birth at any stage in the process - from planning to postpartum.


We talk about the information and content you absorb while planning for your birth, the people you surround yourself with and what it means to have choice despite outside circumstances.


Because this show is about empowered birth experiences, regardless of location. It’s the mindset and energy that shifts the conversation around birth. And it’s up to all of us!


Show Notes:



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